Kyung hun kim 5000m BikeErg
5,000
Meters
12:18.1
Time
2:27.6
Pace
130
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 58 |
| Revolution Count | 725 |
| Power/kg | 1.29 |
| Drag Factor | 111 |
November 09, 2021 20:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:18.1 | 5,000 | 2:27.6 | 109 | 634 | 130 | 58 |
| 1:17.0 | 500 | 2:34.0 | 96 | 607 | 13 | 56 |
| 1:14.0 | 1,000 | 2:28.0 | 108 | 632 | 13 | 59 |
| 1:14.5 | 1,500 | 2:29.0 | 106 | 628 | 13 | 58 |
| 1:13.7 | 2,000 | 2:27.4 | 109 | 635 | 13 | 59 |
| 1:13.1 | 2,500 | 2:26.2 | 112 | 640 | 13 | 60 |
| 1:13.2 | 3,000 | 2:26.4 | 112 | 639 | 13 | 59 |
| 1:12.6 | 3,500 | 2:25.2 | 114 | 644 | 13 | 60 |
| 1:13.4 | 4,000 | 2:26.8 | 111 | 637 | 13 | 60 |
| 1:13.5 | 4,500 | 2:27.0 | 110 | 636 | 13 | 59 |
| 1:13.0 | 5,000 | 2:26.0 | 112 | 641 | 13 | 60 |
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Workout Graph
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