Kyung hun kim 5000m BikeErg
5,000
Meters
12:25.5
Time
2:29.1
Pace
131
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 58 |
| Revolution Count | 723 |
| Power/kg | 1.25 |
| Drag Factor | 111 |
November 16, 2021 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:25.5 | 5,000 | 2:29.1 | 106 | 632 | 131 | 58 |
| 1:18.9 | 500 | 2:37.8 | 89 | 593 | 13 | 55 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 612 | 13 | 57 |
| 1:15.6 | 1,500 | 2:31.2 | 101 | 619 | 13 | 58 |
| 1:15.2 | 2,000 | 2:30.4 | 103 | 622 | 13 | 57 |
| 1:14.0 | 2,500 | 2:28.0 | 108 | 632 | 13 | 59 |
| 1:13.5 | 3,000 | 2:27.0 | 110 | 636 | 13 | 59 |
| 1:13.3 | 3,500 | 2:26.6 | 111 | 638 | 13 | 60 |
| 1:13.4 | 4,000 | 2:26.8 | 111 | 637 | 13 | 59 |
| 1:13.3 | 4,500 | 2:26.6 | 111 | 638 | 13 | 60 |
| 1:11.9 | 5,000 | 2:23.8 | 118 | 700 | 14 | 60 |
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Workout Graph
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