Kyung hun kim 5000m BikeErg
5,000
Meters
12:28.3
Time
2:29.6
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 58 |
| Revolution Count | 724 |
| Power/kg | 1.23 |
| Drag Factor | 111 |
November 15, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:28.3 | 5,000 | 2:29.6 | 104 | 625 | 130 | 58 |
| 1:17.2 | 500 | 2:34.4 | 95 | 606 | 13 | 56 |
| 1:15.2 | 1,000 | 2:30.4 | 103 | 622 | 13 | 58 |
| 1:15.9 | 1,500 | 2:31.8 | 100 | 616 | 13 | 57 |
| 1:15.8 | 2,000 | 2:31.6 | 100 | 617 | 13 | 58 |
| 1:14.7 | 2,500 | 2:29.4 | 105 | 626 | 13 | 58 |
| 1:15.1 | 3,000 | 2:30.2 | 103 | 623 | 13 | 58 |
| 1:14.4 | 3,500 | 2:28.8 | 106 | 629 | 13 | 58 |
| 1:13.1 | 4,000 | 2:26.2 | 112 | 640 | 13 | 60 |
| 1:13.3 | 4,500 | 2:26.6 | 111 | 638 | 13 | 59 |
| 1:13.6 | 5,000 | 2:27.2 | 110 | 635 | 13 | 60 |
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Workout Graph
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