Kyung hun kim 5000m BikeErg
5,000
Meters
12:14.7
Time
2:26.9
Pace
133
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 59 |
| Revolution Count | 725 |
| Power/kg | 1.3 |
| Drag Factor | 111 |
November 18, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:14.7 | 5,000 | 2:26.9 | 110 | 651 | 133 | 59 |
| 1:17.6 | 500 | 2:35.2 | 94 | 603 | 13 | 56 |
| 1:14.9 | 1,000 | 2:29.8 | 104 | 624 | 13 | 59 |
| 1:13.7 | 1,500 | 2:27.4 | 109 | 635 | 13 | 59 |
| 1:14.1 | 2,000 | 2:28.2 | 108 | 631 | 13 | 59 |
| 1:12.7 | 2,500 | 2:25.4 | 114 | 643 | 13 | 60 |
| 1:13.0 | 3,000 | 2:26.0 | 112 | 641 | 13 | 59 |
| 1:13.6 | 3,500 | 2:27.2 | 110 | 635 | 13 | 60 |
| 1:12.0 | 4,000 | 2:24.0 | 117 | 700 | 14 | 60 |
| 1:11.4 | 4,500 | 2:22.8 | 120 | 705 | 14 | 61 |
| 1:11.8 | 5,000 | 2:23.6 | 118 | 701 | 14 | 61 |
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Workout Graph
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