Kyung hun kim 5000m BikeErg
5,000
Meters
12:26.1
Time
2:29.2
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 58 |
| Revolution Count | 724 |
| Power/kg | 1.24 |
| Drag Factor | 111 |
November 18, 2021 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:26.1 | 5,000 | 2:29.2 | 105 | 636 | 132 | 58 |
| 1:18.9 | 500 | 2:37.8 | 89 | 593 | 13 | 55 |
| 1:17.3 | 1,000 | 2:34.6 | 95 | 605 | 13 | 57 |
| 1:16.6 | 1,500 | 2:33.2 | 97 | 610 | 13 | 56 |
| 1:15.2 | 2,000 | 2:30.4 | 103 | 622 | 13 | 58 |
| 1:15.2 | 2,500 | 2:30.4 | 103 | 622 | 13 | 57 |
| 1:13.8 | 3,000 | 2:27.6 | 109 | 634 | 13 | 59 |
| 1:12.3 | 3,500 | 2:24.6 | 116 | 697 | 14 | 60 |
| 1:12.5 | 4,000 | 2:25.0 | 115 | 645 | 13 | 60 |
| 1:12.8 | 4,500 | 2:25.6 | 113 | 642 | 13 | 60 |
| 1:11.6 | 5,000 | 2:23.2 | 119 | 703 | 14 | 60 |
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Workout Graph
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