Kyung hun kim 5000m BikeErg
5,000m
Meters
12:32.2
Time
2:30.4
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 59 |
| Revolution Count | 743 |
| Power/kg | 1.24 |
| Drag Factor | 103 |
December 07, 2021 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:32.2 | 5,000m | 2:30.4 | 103 | 653 | 59 |
| 1:21.2 | 500m | 2:42.4 | 82 | 581 | 55 |
| 1:17.3 | 1,000m | 2:34.6 | 95 | 625 | 57 |
| 1:16.8 | 1,500m | 2:33.6 | 97 | 632 | 59 |
| 1:15.3 | 2,000m | 2:30.6 | 102 | 652 | 59 |
| 1:14.4 | 2,500m | 2:28.8 | 106 | 665 | 60 |
| 1:14.8 | 3,000m | 2:29.6 | 105 | 659 | 59 |
| 1:14.1 | 3,500m | 2:28.2 | 108 | 670 | 61 |
| 1:12.9 | 4,000m | 2:25.8 | 113 | 688 | 61 |
| 1:12.7 | 4,500m | 2:25.4 | 114 | 691 | 61 |
| 1:12.7 | 5,000m | 2:25.4 | 114 | 691 | 62 |
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Workout Graph
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