Kyung hun kim 5000m BikeErg
5,000m
Meters
12:05.1
Time
2:25.0
Pace
136
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 63 |
| Revolution Count | 763 |
| Power/kg | 1.38 |
| Drag Factor | 95 |
November 30, 2021 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:05.1 | 5,000m | 2:25.0 | 115 | 694 | 63 |
| 1:15.9 | 500m | 2:31.8 | 100 | 644 | 60 |
| 1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 63 |
| 1:12.9 | 1,500m | 2:25.8 | 113 | 688 | 63 |
| 1:13.0 | 2,000m | 2:26.0 | 112 | 687 | 62 |
| 1:12.4 | 2,500m | 2:24.8 | 115 | 696 | 63 |
| 1:11.8 | 3,000m | 2:23.6 | 118 | 706 | 64 |
| 1:11.5 | 3,500m | 2:23.0 | 120 | 711 | 64 |
| 1:11.1 | 4,000m | 2:22.2 | 122 | 718 | 65 |
| 1:12.4 | 4,500m | 2:24.8 | 115 | 696 | 63 |
| 1:11.4 | 5,000m | 2:22.8 | 120 | 713 | 65 |
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Workout Graph
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