Kyung hun kim 5000m BikeErg
5,000m
Meters
12:31.3
Time
2:30.2
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 60 |
| Revolution Count | 763 |
| Power/kg | 1.24 |
| Drag Factor | 95 |
November 30, 2021 20:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:31.3 | 5,000m | 2:30.2 | 103 | 655 | 60 |
| 1:18.6 | 500m | 2:37.2 | 90 | 610 | 58 |
| 1:16.9 | 1,000m | 2:33.8 | 96 | 631 | 59 |
| 1:17.0 | 1,500m | 2:34.0 | 96 | 629 | 60 |
| 1:16.2 | 2,000m | 2:32.4 | 99 | 640 | 60 |
| 1:15.7 | 2,500m | 2:31.4 | 101 | 647 | 61 |
| 1:14.2 | 3,000m | 2:28.4 | 107 | 668 | 61 |
| 1:13.2 | 3,500m | 2:26.4 | 112 | 683 | 62 |
| 1:12.0 | 4,000m | 2:24.0 | 117 | 703 | 64 |
| 1:14.2 | 4,500m | 2:28.4 | 107 | 668 | 61 |
| 1:13.4 | 5,000m | 2:26.8 | 111 | 680 | 63 |
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Workout Graph
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