Kyung hun kim 5000m BikeErg
5,000
Meters
12:22.1
Time
2:28.4
Pace
132
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 62 |
| Revolution Count | 778 |
| Power/kg | 1.26 |
| Drag Factor | 90 |
December 08, 2021 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:22.1 | 5,000 | 2:28.4 | 107 | 640 | 132 | 62 |
| 1:19.1 | 500 | 2:38.2 | 88 | 591 | 13 | 58 |
| 1:15.8 | 1,000 | 2:31.6 | 100 | 617 | 13 | 62 |
| 1:15.2 | 1,500 | 2:30.4 | 103 | 622 | 13 | 62 |
| 1:13.6 | 2,000 | 2:27.2 | 110 | 635 | 13 | 64 |
| 1:13.0 | 2,500 | 2:26.0 | 112 | 641 | 13 | 64 |
| 1:13.5 | 3,000 | 2:27.0 | 110 | 636 | 13 | 64 |
| 1:13.9 | 3,500 | 2:27.8 | 108 | 633 | 13 | 63 |
| 1:14.1 | 4,000 | 2:28.2 | 108 | 631 | 13 | 63 |
| 1:12.1 | 4,500 | 2:24.2 | 117 | 699 | 14 | 65 |
| 1:11.7 | 5,000 | 2:23.4 | 119 | 702 | 14 | 65 |
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Workout Graph
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