Kyung hun kim 5000m BikeErg
5,000
Meters
12:29.3
Time
2:29.8
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 62 |
| Revolution Count | 778 |
| Power/kg | 1.23 |
| Drag Factor | 90 |
December 08, 2021 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:29.3 | 5,000 | 2:29.8 | 104 | 624 | 130 | 62 |
| 1:18.8 | 500 | 2:37.6 | 89 | 593 | 13 | 59 |
| 1:15.2 | 1,000 | 2:30.4 | 103 | 622 | 13 | 62 |
| 1:14.9 | 1,500 | 2:29.8 | 104 | 624 | 13 | 62 |
| 1:14.4 | 2,000 | 2:28.8 | 106 | 629 | 13 | 63 |
| 1:14.6 | 2,500 | 2:29.2 | 105 | 627 | 13 | 63 |
| 1:14.7 | 3,000 | 2:29.4 | 105 | 626 | 13 | 63 |
| 1:14.6 | 3,500 | 2:29.2 | 105 | 627 | 13 | 63 |
| 1:13.9 | 4,000 | 2:27.8 | 108 | 633 | 13 | 63 |
| 1:14.5 | 4,500 | 2:29.0 | 106 | 628 | 13 | 63 |
| 1:13.7 | 5,000 | 2:27.4 | 109 | 635 | 13 | 63 |
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Workout Graph
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