Kyung hun kim 5000m BikeErg
5,000
Meters
12:45.2
Time
2:33.0
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 57 |
| Revolution Count | 731 |
| Power/kg | 1.16 |
| Drag Factor | 108 |
December 21, 2021 18:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:45.2 | 5,000 | 2:33.0 | 98 | 611 | 130 | 57 |
| 1:21.1 | 500 | 2:42.2 | 82 | 577 | 13 | 54 |
| 1:16.7 | 1,000 | 2:33.4 | 97 | 610 | 13 | 57 |
| 1:17.1 | 1,500 | 2:34.2 | 95 | 607 | 13 | 57 |
| 1:16.0 | 2,000 | 2:32.0 | 100 | 615 | 13 | 58 |
| 1:15.9 | 2,500 | 2:31.8 | 100 | 616 | 13 | 58 |
| 1:16.0 | 3,000 | 2:32.0 | 100 | 615 | 13 | 58 |
| 1:14.8 | 3,500 | 2:29.6 | 105 | 625 | 13 | 59 |
| 1:15.1 | 4,000 | 2:30.2 | 103 | 623 | 13 | 59 |
| 1:16.4 | 4,500 | 2:32.8 | 98 | 612 | 13 | 57 |
| 1:16.0 | 5,000 | 2:32.0 | 100 | 615 | 13 | 58 |
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Workout Graph
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