Kyung hun kim 5000m BikeErg
5,000
Meters
12:32.8
Time
2:30.5
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 58 |
| Revolution Count | 731 |
| Power/kg | 1.22 |
| Drag Factor | 108 |
December 23, 2021 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:32.8 | 5,000 | 2:30.5 | 103 | 621 | 130 | 58 |
| 1:20.8 | 500 | 2:41.6 | 83 | 579 | 13 | 54 |
| 1:16.5 | 1,000 | 2:33.0 | 98 | 611 | 13 | 57 |
| 1:16.2 | 1,500 | 2:32.4 | 99 | 614 | 13 | 58 |
| 1:15.1 | 2,000 | 2:30.2 | 103 | 623 | 13 | 59 |
| 1:15.1 | 2,500 | 2:30.2 | 103 | 623 | 13 | 58 |
| 1:14.0 | 3,000 | 2:28.0 | 108 | 632 | 13 | 59 |
| 1:14.4 | 3,500 | 2:28.8 | 106 | 629 | 13 | 59 |
| 1:13.9 | 4,000 | 2:27.8 | 108 | 633 | 13 | 60 |
| 1:13.4 | 4,500 | 2:26.8 | 111 | 637 | 13 | 60 |
| 1:13.5 | 5,000 | 2:27.0 | 110 | 636 | 13 | 60 |
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Workout Graph
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