Kyung hun kim 5000m BikeErg
5,000
Meters
12:40.0
Time
2:32.0
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 766 |
| Power/kg | 1.18 |
| Drag Factor | 94 |
December 28, 2021 19:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:40.0 | 5,000 | 2:32.0 | 100 | 615 | 130 | 60 |
| 1:20.4 | 500 | 2:40.8 | 84 | 582 | 13 | 57 |
| 1:17.8 | 1,000 | 2:35.6 | 93 | 601 | 13 | 59 |
| 1:19.0 | 1,500 | 2:38.0 | 89 | 592 | 13 | 58 |
| 1:16.7 | 2,000 | 2:33.4 | 97 | 610 | 13 | 59 |
| 1:15.8 | 2,500 | 2:31.6 | 100 | 617 | 13 | 61 |
| 1:15.0 | 3,000 | 2:30.0 | 104 | 624 | 13 | 62 |
| 1:14.7 | 3,500 | 2:29.4 | 105 | 626 | 13 | 61 |
| 1:13.8 | 4,000 | 2:27.6 | 109 | 634 | 13 | 63 |
| 1:13.7 | 4,500 | 2:27.4 | 109 | 635 | 13 | 63 |
| 1:13.1 | 5,000 | 2:26.2 | 112 | 640 | 13 | 63 |
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Workout Graph
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