Kyung hun kim 5000m BikeErg
5,000
Meters
12:27.4
Time
2:29.4
Pace
131
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 55 |
| Revolution Count | 691 |
| Power/kg | 1.24 |
| Drag Factor | 128 |
December 27, 2021 20:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:27.4 | 5,000 | 2:29.4 | 105 | 630 | 131 | 55 |
| 1:19.2 | 500 | 2:38.4 | 88 | 590 | 13 | 52 |
| 1:16.0 | 1,000 | 2:32.0 | 100 | 615 | 13 | 54 |
| 1:15.3 | 1,500 | 2:30.6 | 102 | 621 | 13 | 55 |
| 1:14.8 | 2,000 | 2:29.6 | 105 | 625 | 13 | 55 |
| 1:13.1 | 2,500 | 2:26.2 | 112 | 640 | 13 | 57 |
| 1:14.1 | 3,000 | 2:28.2 | 108 | 631 | 13 | 56 |
| 1:15.2 | 3,500 | 2:30.4 | 103 | 622 | 13 | 55 |
| 1:14.2 | 4,000 | 2:28.4 | 107 | 630 | 13 | 56 |
| 1:11.6 | 4,500 | 2:23.2 | 119 | 703 | 14 | 59 |
| 1:14.0 | 5,000 | 2:28.0 | 108 | 632 | 13 | 56 |
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Workout Graph
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