Kyung hun kim 5000m BikeErg
5,000m
Meters
12:32.3
Time
2:30.4
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 59 |
| Revolution Count | 753 |
| Power/kg | 1.24 |
| Drag Factor | 99 |
December 30, 2021 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:32.3 | 5,000m | 2:30.4 | 103 | 653 | 59 |
| 1:18.8 | 500m | 2:37.6 | 89 | 607 | 57 |
| 1:15.7 | 1,000m | 2:31.4 | 101 | 647 | 59 |
| 1:15.7 | 1,500m | 2:31.4 | 101 | 647 | 60 |
| 1:13.2 | 2,000m | 2:26.4 | 112 | 683 | 61 |
| 1:15.5 | 2,500m | 2:31.0 | 102 | 649 | 60 |
| 1:16.0 | 3,000m | 2:32.0 | 100 | 643 | 59 |
| 1:14.6 | 3,500m | 2:29.2 | 105 | 662 | 60 |
| 1:14.6 | 4,000m | 2:29.2 | 105 | 662 | 61 |
| 1:14.8 | 4,500m | 2:29.6 | 105 | 659 | 60 |
| 1:13.3 | 5,000m | 2:26.6 | 111 | 682 | 62 |
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Workout Graph
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