Kyung hun kim 5000m BikeErg
5,000
Meters
12:34.3
Time
2:30.8
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 58 |
| Revolution Count | 738 |
| Power/kg | 1.21 |
| Drag Factor | 105 |
January 11, 2022 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:34.3 | 5,000 | 2:30.8 | 102 | 620 | 130 | 58 |
| 1:20.6 | 500 | 2:41.2 | 84 | 580 | 13 | 54 |
| 1:15.4 | 1,000 | 2:30.8 | 102 | 620 | 13 | 59 |
| 1:16.2 | 1,500 | 2:32.4 | 99 | 614 | 13 | 58 |
| 1:15.0 | 2,000 | 2:30.0 | 104 | 624 | 13 | 59 |
| 1:15.0 | 2,500 | 2:30.0 | 104 | 624 | 13 | 59 |
| 1:14.5 | 3,000 | 2:29.0 | 106 | 628 | 13 | 60 |
| 1:15.0 | 3,500 | 2:30.0 | 104 | 624 | 13 | 59 |
| 1:14.7 | 4,000 | 2:29.4 | 105 | 626 | 13 | 59 |
| 1:14.1 | 4,500 | 2:28.2 | 108 | 631 | 13 | 60 |
| 1:13.9 | 5,000 | 2:27.8 | 108 | 633 | 13 | 60 |
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Workout Graph
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