Kyung hun kim 5000m BikeErg
5,000
Meters
12:29.8
Time
2:29.9
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 59 |
| Revolution Count | 747 |
| Power/kg | 1.23 |
| Drag Factor | 101 |
January 18, 2022 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:29.8 | 5,000 | 2:29.9 | 104 | 624 | 130 | 59 |
| 1:19.6 | 500 | 2:39.2 | 87 | 587 | 13 | 56 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 612 | 13 | 59 |
| 1:15.3 | 1,500 | 2:30.6 | 102 | 621 | 13 | 60 |
| 1:14.7 | 2,000 | 2:29.4 | 105 | 626 | 13 | 60 |
| 1:14.1 | 2,500 | 2:28.2 | 108 | 631 | 13 | 61 |
| 1:13.7 | 3,000 | 2:27.4 | 109 | 635 | 13 | 61 |
| 1:14.2 | 3,500 | 2:28.4 | 107 | 630 | 13 | 60 |
| 1:14.5 | 4,000 | 2:29.0 | 106 | 628 | 13 | 60 |
| 1:13.6 | 4,500 | 2:27.2 | 110 | 635 | 13 | 61 |
| 1:13.7 | 5,000 | 2:27.4 | 109 | 635 | 13 | 61 |
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Workout Graph
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