Kyung hun kim 5000m BikeErg
5,000
Meters
12:27.1
Time
2:29.4
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 56 |
| Revolution Count | 698 |
| Power/kg | 1.24 |
| Drag Factor | 124 |
January 19, 2022 20:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:27.1 | 5,000 | 2:29.4 | 105 | 626 | 130 | 56 |
| 1:17.5 | 500 | 2:35.0 | 94 | 603 | 13 | 53 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 616 | 13 | 55 |
| 1:15.2 | 1,500 | 2:30.4 | 103 | 622 | 13 | 56 |
| 1:15.4 | 2,000 | 2:30.8 | 102 | 620 | 13 | 56 |
| 1:15.2 | 2,500 | 2:30.4 | 103 | 622 | 13 | 56 |
| 1:14.3 | 3,000 | 2:28.6 | 107 | 629 | 13 | 57 |
| 1:13.8 | 3,500 | 2:27.6 | 109 | 634 | 13 | 57 |
| 1:14.2 | 4,000 | 2:28.4 | 107 | 630 | 13 | 57 |
| 1:12.9 | 4,500 | 2:25.8 | 113 | 641 | 13 | 58 |
| 1:12.7 | 5,000 | 2:25.4 | 114 | 643 | 13 | 58 |
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Workout Graph
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