Kyung hun kim 5000m BikeErg
5,000
Meters
12:34.2
Time
2:30.8
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 59 |
| Revolution Count | 748 |
| Power/kg | 1.21 |
August 30, 2022 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:34.2 | 5,000 | 2:30.8 | 102 | 620 | 130 | 59 |
| 1:19.3 | 500 | 2:38.6 | 88 | 590 | 13 | 57 |
| 1:16.8 | 1,000 | 2:33.6 | 97 | 609 | 13 | 59 |
| 1:16.5 | 1,500 | 2:33.0 | 98 | 611 | 13 | 59 |
| 1:15.6 | 2,000 | 2:31.2 | 101 | 619 | 13 | 60 |
| 1:14.3 | 2,500 | 2:28.6 | 107 | 629 | 13 | 61 |
| 1:14.9 | 3,000 | 2:29.8 | 104 | 624 | 13 | 60 |
| 1:14.5 | 3,500 | 2:29.0 | 106 | 628 | 13 | 60 |
| 1:14.2 | 4,000 | 2:28.4 | 107 | 630 | 13 | 61 |
| 1:14.0 | 4,500 | 2:28.0 | 108 | 632 | 13 | 61 |
| 1:14.2 | 5,000 | 2:28.4 | 107 | 630 | 13 | 60 |
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Workout Graph
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