Kyung hun kim 5000m BikeErg
5,000
Meters
12:25.1
Time
2:29.0
Pace
132
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 60 |
| Revolution Count | 748 |
| Power/kg | 1.25 |
| Drag Factor | 101 |
October 05, 2022 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:25.1 | 5,000 | 2:29.0 | 106 | 637 | 132 | 60 |
| 1:17.9 | 500 | 2:35.8 | 93 | 600 | 13 | 58 |
| 1:15.8 | 1,000 | 2:31.6 | 100 | 617 | 13 | 59 |
| 1:16.2 | 1,500 | 2:32.4 | 99 | 614 | 13 | 59 |
| 1:15.2 | 2,000 | 2:30.4 | 103 | 622 | 13 | 60 |
| 1:15.0 | 2,500 | 2:30.0 | 104 | 624 | 13 | 60 |
| 1:14.4 | 3,000 | 2:28.8 | 106 | 629 | 13 | 60 |
| 1:13.6 | 3,500 | 2:27.2 | 110 | 635 | 13 | 61 |
| 1:12.3 | 4,000 | 2:24.6 | 116 | 697 | 14 | 61 |
| 1:11.7 | 4,500 | 2:23.4 | 119 | 702 | 14 | 63 |
| 1:13.0 | 5,000 | 2:26.0 | 112 | 641 | 13 | 62 |
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Workout Graph
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