Kyung hun kim 5000m BikeErg
5,000m
Meters
12:30.5
Time
2:30.1
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 59 |
| Revolution Count | 751 |
| Power/kg | 1.24 |
| Drag Factor | 100 |
October 08, 2022 20:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:30.5 | 5,000m | 2:30.1 | 103 | 656 | 59 |
| 1:17.1 | 500m | 2:34.2 | 95 | 628 | 58 |
| 1:14.9 | 1,000m | 2:29.8 | 104 | 658 | 60 |
| 1:16.0 | 1,500m | 2:32.0 | 100 | 643 | 59 |
| 1:16.3 | 2,000m | 2:32.6 | 98 | 638 | 59 |
| 1:15.5 | 2,500m | 2:31.0 | 102 | 649 | 60 |
| 1:15.6 | 3,000m | 2:31.2 | 101 | 648 | 59 |
| 1:14.0 | 3,500m | 2:28.0 | 108 | 671 | 61 |
| 1:13.8 | 4,000m | 2:27.6 | 109 | 674 | 62 |
| 1:13.3 | 4,500m | 2:26.6 | 111 | 682 | 61 |
| 1:13.9 | 5,000m | 2:27.8 | 108 | 673 | 61 |
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Workout Graph
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