Kyung hun kim 5000m BikeErg
5,000
Meters
12:37.3
Time
2:31.4
Pace
130
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 59 |
| Revolution Count | 749 |
| Power/kg | 1.19 |
| Drag Factor | 100 |
October 13, 2022 07:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:37.3 | 5,000 | 2:31.4 | 101 | 617 | 130 | 59 |
| 1:18.7 | 500 | 2:37.4 | 90 | 594 | 13 | 57 |
| 1:15.5 | 1,000 | 2:31.0 | 102 | 619 | 13 | 60 |
| 1:15.4 | 1,500 | 2:30.8 | 102 | 620 | 13 | 60 |
| 1:15.5 | 2,000 | 2:31.0 | 102 | 619 | 13 | 60 |
| 1:15.8 | 2,500 | 2:31.6 | 100 | 617 | 13 | 59 |
| 1:14.7 | 3,000 | 2:29.4 | 105 | 626 | 13 | 60 |
| 1:15.1 | 3,500 | 2:30.2 | 103 | 623 | 13 | 60 |
| 1:15.9 | 4,000 | 2:31.8 | 100 | 616 | 13 | 59 |
| 1:15.6 | 4,500 | 2:31.2 | 101 | 619 | 13 | 60 |
| 1:15.1 | 5,000 | 2:30.2 | 103 | 623 | 13 | 60 |
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Workout Graph
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