Kyung hun kim 5000m BikeErg
5,000
Meters
12:11.3
Time
2:26.2
Pace
133
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 60 |
| Revolution Count | 742 |
| Power/kg | 1.32 |
| Drag Factor | 103 |
October 25, 2022 20:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:11.3 | 5,000 | 2:26.2 | 112 | 654 | 133 | 60 |
| 1:15.0 | 500 | 2:30.0 | 104 | 624 | 13 | 59 |
| 1:13.6 | 1,000 | 2:27.2 | 110 | 635 | 13 | 60 |
| 1:13.3 | 1,500 | 2:26.6 | 111 | 638 | 13 | 61 |
| 1:14.1 | 2,000 | 2:28.2 | 108 | 631 | 13 | 61 |
| 1:13.5 | 2,500 | 2:27.0 | 110 | 636 | 13 | 60 |
| 1:12.4 | 3,000 | 2:24.8 | 115 | 696 | 14 | 62 |
| 1:11.8 | 3,500 | 2:23.6 | 118 | 701 | 14 | 62 |
| 1:12.2 | 4,000 | 2:24.4 | 116 | 698 | 14 | 62 |
| 1:12.8 | 4,500 | 2:25.6 | 113 | 642 | 13 | 62 |
| 1:12.6 | 5,000 | 2:25.2 | 114 | 644 | 13 | 61 |
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Workout Graph
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