Kyung hun kim 5000m BikeErg
5,000
Meters
12:38.6
Time
2:31.7
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 58 |
| Revolution Count | 742 |
| Power/kg | 1.18 |
| Drag Factor | 103 |
October 26, 2022 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:38.6 | 5,000 | 2:31.7 | 100 | 616 | 130 | 58 |
| 1:17.6 | 500 | 2:35.2 | 94 | 603 | 13 | 57 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 616 | 13 | 59 |
| 1:15.3 | 1,500 | 2:30.6 | 102 | 621 | 13 | 59 |
| 1:14.5 | 2,000 | 2:29.0 | 106 | 628 | 13 | 60 |
| 1:14.0 | 2,500 | 2:28.0 | 108 | 632 | 13 | 60 |
| 1:24.5 | 3,000 | 2:49.0 | 73 | 553 | 13 | 53 |
| 1:13.6 | 3,500 | 2:27.2 | 110 | 635 | 13 | 61 |
| 1:14.7 | 4,000 | 2:29.4 | 105 | 626 | 13 | 59 |
| 1:14.7 | 4,500 | 2:29.4 | 105 | 626 | 13 | 59 |
| 1:13.8 | 5,000 | 2:27.6 | 109 | 634 | 13 | 61 |
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Workout Graph
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