Kyung hun kim 5000m BikeErg
5,000
Meters
12:38.9
Time
2:31.7
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 55 |
| Revolution Count | 696 |
| Power/kg | 1.18 |
| Drag Factor | 125 |
November 16, 2022 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:38.9 | 5,000 | 2:31.7 | 100 | 616 | 130 | 55 |
| 1:17.6 | 500 | 2:35.2 | 94 | 603 | 13 | 53 |
| 1:15.7 | 1,000 | 2:31.4 | 101 | 618 | 13 | 56 |
| 1:16.2 | 1,500 | 2:32.4 | 99 | 614 | 13 | 55 |
| 1:16.3 | 2,000 | 2:32.6 | 98 | 613 | 13 | 54 |
| 1:15.6 | 2,500 | 2:31.2 | 101 | 619 | 13 | 56 |
| 1:15.7 | 3,000 | 2:31.4 | 101 | 618 | 13 | 56 |
| 1:15.5 | 3,500 | 2:31.0 | 102 | 619 | 13 | 56 |
| 1:15.4 | 4,000 | 2:30.8 | 102 | 620 | 13 | 55 |
| 1:15.7 | 4,500 | 2:31.4 | 101 | 618 | 13 | 55 |
| 1:15.4 | 5,000 | 2:30.8 | 102 | 620 | 13 | 56 |
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Workout Graph
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