Kyung hun kim 5000m BikeErg
5,000
Meters
12:24.9
Time
2:28.9
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 56 |
| Revolution Count | 697 |
| Power/kg | 1.25 |
| Drag Factor | 125 |
November 15, 2022 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:24.9 | 5,000 | 2:28.9 | 106 | 628 | 130 | 56 |
| 1:17.0 | 500 | 2:34.0 | 96 | 607 | 13 | 54 |
| 1:15.1 | 1,000 | 2:30.2 | 103 | 623 | 13 | 56 |
| 1:14.7 | 1,500 | 2:29.4 | 105 | 626 | 13 | 56 |
| 1:14.3 | 2,000 | 2:28.6 | 107 | 629 | 13 | 57 |
| 1:14.5 | 2,500 | 2:29.0 | 106 | 628 | 13 | 56 |
| 1:14.4 | 3,000 | 2:28.8 | 106 | 629 | 13 | 56 |
| 1:13.2 | 3,500 | 2:26.4 | 112 | 639 | 13 | 57 |
| 1:14.1 | 4,000 | 2:28.2 | 108 | 631 | 13 | 57 |
| 1:14.0 | 4,500 | 2:28.0 | 108 | 632 | 13 | 57 |
| 1:13.6 | 5,000 | 2:27.2 | 110 | 635 | 13 | 57 |
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Workout Graph
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