Kyung hun kim 5000m BikeErg
5,000m
Meters
12:30.0
Time
2:30.0
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 55 |
| Revolution Count | 694 |
| Power/kg | 1.25 |
| Drag Factor | 126 |
November 10, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:30.0 | 5,000m | 2:30.0 | 104 | 656 | 55 |
| 1:16.4 | 500m | 2:32.8 | 98 | 637 | 54 |
| 1:16.1 | 1,000m | 2:32.2 | 99 | 641 | 55 |
| 1:16.4 | 1,500m | 2:32.8 | 98 | 637 | 54 |
| 1:15.9 | 2,000m | 2:31.8 | 100 | 644 | 55 |
| 1:15.3 | 2,500m | 2:30.6 | 102 | 652 | 55 |
| 1:14.9 | 3,000m | 2:29.8 | 104 | 658 | 56 |
| 1:14.5 | 3,500m | 2:29.0 | 106 | 664 | 56 |
| 1:14.1 | 4,000m | 2:28.2 | 108 | 670 | 57 |
| 1:13.5 | 4,500m | 2:27.0 | 110 | 679 | 57 |
| 1:12.9 | 5,000m | 2:25.8 | 113 | 688 | 57 |
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Workout Graph
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