Kyung hun kim 4000m BikeErg
4,000m
Meters
9:45.8
Time
2:26.4
Pace
110
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 57 |
| Revolution Count | 560 |
| Power/kg | 1.33 |
| Drag Factor | 123 |
January 29, 2023 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 57 | 115 |
| 1:55.4 | 800m | 2:24.2 | 117 | 701 | 58 | 111 |
| 1:58.8 | 1,600m | 2:28.5 | 107 | 667 | 57 | 112 |
| 1:57.6 | 2,400m | 2:27.0 | 110 | 679 | 57 | 116 |
| 1:56.6 | 3,200m | 2:25.7 | 113 | 689 | 58 | 119 |
| 1:57.3 | 4,000m | 2:26.6 | 111 | 682 | 57 | 118 |
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Workout Graph
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