Kyung hun kim 4000m BikeErg

4,000m

Meters

10:06.0

Time

2:31.5

Pace

106

Calories

134

Heart Rate

Average Watts101
Calories Per Hour646
RPM55
Revolution Count560
Power/kg1.21
Drag Factor124

January 29, 2023 17:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:06.0 4,000m 2:31.5 101 646 55 134
2:02.3 800m 2:32.8 98 637 55 133
2:03.7 1,600m 2:34.6 95 625 54 133
2:01.2 2,400m 2:31.5 101 646 55 134
1:59.8 3,200m 2:29.7 104 658 56 135
1:59.0 4,000m 2:28.7 106 665 56 135

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Workout Graph

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