Kyung hun kim 4000m BikeErg
4,000m
Meters
10:06.0
Time
2:31.5
Pace
106
Calories
134
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
RPM | 55 |
Revolution Count | 560 |
Power/kg | 1.21 |
Drag Factor | 124 |
January 29, 2023 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:06.0 | 4,000m | 2:31.5 | 101 | 646 | 55 | 134 |
2:02.3 | 800m | 2:32.8 | 98 | 637 | 55 | 133 |
2:03.7 | 1,600m | 2:34.6 | 95 | 625 | 54 | 133 |
2:01.2 | 2,400m | 2:31.5 | 101 | 646 | 55 | 134 |
1:59.8 | 3,200m | 2:29.7 | 104 | 658 | 56 | 135 |
1:59.0 | 4,000m | 2:28.7 | 106 | 665 | 56 | 135 |
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Workout Graph
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