Kyung hun kim 4000m BikeErg
4,000m
Meters
11:02.6
Time
2:45.6
Pace
100
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 50 |
| Revolution Count | 561 |
| Power/kg | 0.93 |
| Drag Factor | 123 |
January 30, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:02.6 | 4,000m | 2:45.6 | 77 | 565 | 50 | 111 |
| 2:16.6 | 800m | 2:50.7 | 70 | 541 | 49 | 110 |
| 2:12.3 | 1,600m | 2:45.3 | 77 | 566 | 51 | 111 |
| 2:12.9 | 2,400m | 2:46.1 | 76 | 562 | 51 | 113 |
| 2:09.7 | 3,200m | 2:42.1 | 82 | 582 | 52 | 113 |
| 2:11.1 | 4,000m | 2:43.8 | 80 | 573 | 51 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4000m