Kyung hun kim 4000m BikeErg
4,000m
Meters
10:48.0
Time
2:42.0
Pace
103
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 51 |
| Revolution Count | 560 |
| Power/kg | 0.99 |
January 31, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:48.0 | 4,000m | 2:42.0 | 82 | 583 | 51 | 110 |
| 2:13.6 | 800m | 2:47.0 | 75 | 558 | 50 | 106 |
| 2:11.2 | 1,600m | 2:44.0 | 79 | 573 | 51 | 108 |
| 2:08.9 | 2,400m | 2:41.1 | 84 | 587 | 52 | 112 |
| 2:07.7 | 3,200m | 2:39.6 | 86 | 596 | 53 | 111 |
| 2:06.7 | 4,000m | 2:38.3 | 88 | 603 | 53 | 113 |
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Workout Graph
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4000m