Kyung hun kim 4000m BikeErg
4,000m
Meters
10:31.7
Time
2:37.9
Pace
105
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 53 |
| Revolution Count | 561 |
| Power/kg | 1.07 |
January 31, 2023 06:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.7 | 4,000m | 2:37.9 | 89 | 605 | 53 | 118 |
| 2:08.3 | 800m | 2:40.3 | 85 | 592 | 52 | 117 |
| 2:07.5 | 1,600m | 2:39.3 | 86 | 597 | 53 | 119 |
| 2:05.8 | 2,400m | 2:37.2 | 90 | 609 | 53 | 117 |
| 2:05.8 | 3,200m | 2:37.2 | 90 | 609 | 54 | 119 |
| 2:04.2 | 4,000m | 2:35.2 | 94 | 621 | 54 | 121 |
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Workout Graph
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4000m