Kyung hun kim 4000m BikeErg
4,000m
Meters
9:58.9
Time
2:29.7
Pace
107
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 55 |
| Revolution Count | 553 |
| Power/kg | 1.25 |
| Drag Factor | 128 |
February 02, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:58.9 | 4,000m | 2:29.7 | 104 | 658 | 55 | 118 |
| 2:03.0 | 800m | 2:33.7 | 96 | 631 | 54 | 114 |
| 1:59.4 | 1,600m | 2:29.2 | 105 | 662 | 56 | 118 |
| 2:00.0 | 2,400m | 2:30.0 | 104 | 656 | 55 | 117 |
| 1:58.7 | 3,200m | 2:28.3 | 107 | 668 | 56 | 120 |
| 1:57.9 | 4,000m | 2:27.3 | 109 | 676 | 57 | 122 |
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Workout Graph
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4000m