Kyung hun kim 4000m BikeErg
4,000m
Meters
10:53.0
Time
2:43.2
Pace
103
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 51 |
| Revolution Count | 556 |
| Power/kg | 0.96 |
| Drag Factor | 126 |
February 06, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:53.0 | 4,000m | 2:43.2 | 80 | 576 | 51 | 100 |
| 2:15.6 | 800m | 2:49.5 | 72 | 547 | 49 | 97 |
| 2:11.6 | 1,600m | 2:44.5 | 79 | 570 | 51 | 96 |
| 2:09.0 | 2,400m | 2:41.2 | 83 | 587 | 52 | 102 |
| 2:08.4 | 3,200m | 2:40.5 | 85 | 591 | 52 | 102 |
| 2:08.3 | 4,000m | 2:40.3 | 85 | 592 | 52 | 103 |
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Workout Graph
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