Kyung hun kim 4000m BikeErg
4,000m
Meters
10:41.7
Time
2:40.4
Pace
103
Calories
105
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
RPM | 51 |
Revolution Count | 555 |
Power/kg | 1.02 |
Drag Factor | 127 |
February 07, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:41.7 | 4,000m | 2:40.4 | 85 | 591 | 51 | 105 |
2:10.9 | 800m | 2:43.6 | 80 | 574 | 51 | 98 |
2:11.0 | 1,600m | 2:43.7 | 80 | 574 | 51 | 102 |
2:08.4 | 2,400m | 2:40.5 | 85 | 591 | 52 | 110 |
2:05.1 | 3,200m | 2:36.3 | 92 | 615 | 53 | 107 |
2:06.2 | 4,000m | 2:37.7 | 89 | 606 | 53 | 108 |
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Workout Graph
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