Kyung hun kim 4000m BikeErg
4,000m
Meters
10:06.0
Time
2:31.5
Pace
105
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 54 |
| Revolution Count | 556 |
| Power/kg | 1.21 |
| Drag Factor | 126 |
February 07, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.0 | 4,000m | 2:31.5 | 101 | 646 | 54 | 118 |
| 2:02.2 | 800m | 2:32.7 | 98 | 637 | 54 | 116 |
| 2:01.8 | 1,600m | 2:32.2 | 99 | 641 | 55 | 116 |
| 2:01.4 | 2,400m | 2:31.7 | 100 | 644 | 55 | 118 |
| 2:00.0 | 3,200m | 2:30.0 | 104 | 656 | 55 | 123 |
| 2:00.6 | 4,000m | 2:30.7 | 102 | 651 | 55 | 118 |
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Workout Graph
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