Kyung hun kim 4000m BikeErg
4,000m
Meters
10:25.9
Time
2:36.4
Pace
105
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 53 |
| Revolution Count | 555 |
| Power/kg | 1.09 |
| Drag Factor | 127 |
February 09, 2023 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.9 | 4,000m | 2:36.4 | 91 | 614 | 53 | 111 |
| 2:06.5 | 800m | 2:38.1 | 89 | 604 | 53 | 104 |
| 2:06.0 | 1,600m | 2:37.5 | 90 | 608 | 53 | 110 |
| 2:05.8 | 2,400m | 2:37.2 | 90 | 609 | 53 | 112 |
| 2:04.6 | 3,200m | 2:35.7 | 93 | 618 | 53 | 113 |
| 2:03.1 | 4,000m | 2:33.8 | 96 | 630 | 54 | 117 |
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Workout Graph
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