Kyung hun kim 4000m BikeErg
4,000m
Meters
10:05.8
Time
2:31.4
Pace
106
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 55 |
| Revolution Count | 559 |
| Power/kg | 1.21 |
| Drag Factor | 124 |
February 10, 2023 06:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.8 | 4,000m | 2:31.4 | 101 | 646 | 55 | 130 |
| 2:03.7 | 800m | 2:34.6 | 95 | 625 | 54 | 125 |
| 2:02.6 | 1,600m | 2:33.2 | 97 | 634 | 55 | 126 |
| 2:01.7 | 2,400m | 2:32.1 | 99 | 642 | 55 | 133 |
| 1:57.9 | 3,200m | 2:27.3 | 109 | 676 | 57 | 137 |
| 1:59.9 | 4,000m | 2:29.8 | 104 | 657 | 56 | 131 |
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Workout Graph
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4000m