Kyung hun kim 4000m BikeErg

4,000m

Meters

10:31.6

Time

2:37.9

Pace

105

Calories

110

Heart Rate

Average Watts89
Calories Per Hour605
RPM53
Revolution Count558
Power/kg1.07
Drag Factor125

February 10, 2023 06:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

4000m

Splits

Time Meters Pace Watts Cal/Hr RPM
10:31.6 4,000m 2:37.9 89 605 53 110
2:08.8 800m 2:41.0 84 588 52 105
2:07.8 1,600m 2:39.7 86 595 53 111
2:05.9 2,400m 2:37.3 90 609 53 110
2:05.6 3,200m 2:37.0 90 611 54 111
2:03.6 4,000m 2:34.5 95 626 54 115

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Workout Graph

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