Kyung hun kim 4000m BikeErg
4,000m
Meters
10:31.6
Time
2:37.9
Pace
105
Calories
110
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
RPM | 53 |
Revolution Count | 558 |
Power/kg | 1.07 |
Drag Factor | 125 |
February 10, 2023 06:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:31.6 | 4,000m | 2:37.9 | 89 | 605 | 53 | 110 |
2:08.8 | 800m | 2:41.0 | 84 | 588 | 52 | 105 |
2:07.8 | 1,600m | 2:39.7 | 86 | 595 | 53 | 111 |
2:05.9 | 2,400m | 2:37.3 | 90 | 609 | 53 | 110 |
2:05.6 | 3,200m | 2:37.0 | 90 | 611 | 54 | 111 |
2:03.6 | 4,000m | 2:34.5 | 95 | 626 | 54 | 115 |
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4000m