Kyung hun kim 4000m BikeErg
4,000m
Meters
10:42.7
Time
2:40.6
Pace
103
Calories
102
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
RPM | 52 |
Revolution Count | 560 |
Power/kg | 1.01 |
Drag Factor | 124 |
February 13, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:42.7 | 4,000m | 2:40.6 | 84 | 590 | 52 | 102 |
2:11.7 | 800m | 2:44.6 | 78 | 569 | 51 | 97 |
2:10.3 | 1,600m | 2:42.8 | 81 | 578 | 52 | 100 |
2:07.9 | 2,400m | 2:39.8 | 86 | 594 | 53 | 102 |
2:06.4 | 3,200m | 2:38.0 | 89 | 605 | 53 | 107 |
2:06.3 | 4,000m | 2:37.8 | 89 | 606 | 53 | 106 |
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Workout Graph
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