Kyung hun kim 4000m BikeErg
4,000m
Meters
9:49.6
Time
2:27.4
Pace
110
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 57 |
| Revolution Count | 560 |
| Power/kg | 1.31 |
| Drag Factor | 123 |
February 14, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 57 | 105 |
| 1:57.8 | 800m | 2:27.2 | 110 | 677 | 57 | 113 |
| 1:57.9 | 1,600m | 2:27.3 | 109 | 676 | 57 | 83 |
| 1:57.6 | 2,400m | 2:27.0 | 110 | 679 | 57 | 103 |
| 1:57.5 | 3,200m | 2:26.8 | 110 | 680 | 57 | 114 |
| 1:58.7 | 4,000m | 2:28.3 | 107 | 668 | 57 | 114 |
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Workout Graph
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