Kyung hun kim 4000m BikeErg
4,000m
Meters
10:39.4
Time
2:39.8
Pace
104
Calories
108
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
RPM | 52 |
Revolution Count | 559 |
Power/kg | 1.03 |
Drag Factor | 124 |
February 15, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:39.4 | 4,000m | 2:39.8 | 86 | 594 | 52 | 108 |
2:11.3 | 800m | 2:44.1 | 79 | 572 | 51 | 103 |
2:09.4 | 1,600m | 2:41.7 | 83 | 584 | 52 | 106 |
2:07.8 | 2,400m | 2:39.7 | 86 | 595 | 53 | 109 |
2:05.5 | 3,200m | 2:36.8 | 91 | 612 | 54 | 112 |
2:05.4 | 4,000m | 2:36.7 | 91 | 612 | 54 | 111 |
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Workout Graph
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