Kyung hun kim 4000m BikeErg
4,000m
Meters
10:19.3
Time
2:34.8
Pace
105
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 53 |
| Revolution Count | 556 |
| Power/kg | 1.13 |
February 17, 2023 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:19.3 | 4,000m | 2:34.8 | 94 | 624 | 53 | 109 |
| 2:09.0 | 800m | 2:41.2 | 83 | 587 | 52 | 104 |
| 2:04.7 | 1,600m | 2:35.8 | 92 | 618 | 53 | 111 |
| 2:04.1 | 2,400m | 2:35.1 | 94 | 622 | 54 | 110 |
| 2:01.7 | 3,200m | 2:32.1 | 99 | 642 | 55 | 110 |
| 1:59.8 | 4,000m | 2:29.7 | 104 | 658 | 56 | 112 |
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Workout Graph
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