Kyung hun kim 4000m BikeErg
4,000m
Meters
10:37.3
Time
2:39.3
Pace
104
Calories
98
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
RPM | 51 |
Revolution Count | 555 |
Power/kg | 1.05 |
Drag Factor | 127 |
February 20, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:37.3 | 4,000m | 2:39.3 | 87 | 597 | 51 | 98 |
2:09.8 | 800m | 2:42.2 | 82 | 582 | 51 | 94 |
2:07.2 | 1,600m | 2:39.0 | 87 | 599 | 52 | 97 |
2:07.0 | 2,400m | 2:38.7 | 87 | 601 | 52 | 99 |
2:06.2 | 3,200m | 2:37.7 | 89 | 606 | 53 | 102 |
2:07.0 | 4,000m | 2:38.7 | 87 | 601 | 52 | 102 |
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Workout Graph
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