Kyung hun kim 4000m BikeErg
4,000m
Meters
9:58.8
Time
2:29.7
Pace
107
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 56 |
| Revolution Count | 562 |
| Power/kg | 1.25 |
| Drag Factor | 122 |
February 21, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:58.8 | 4,000m | 2:29.7 | 104 | 659 | 56 | 111 |
| 2:03.2 | 800m | 2:34.0 | 96 | 629 | 55 | 103 |
| 2:02.2 | 1,600m | 2:32.7 | 98 | 637 | 55 | 105 |
| 2:00.6 | 2,400m | 2:30.7 | 102 | 651 | 56 | 113 |
| 1:58.1 | 3,200m | 2:27.6 | 109 | 674 | 57 | 117 |
| 1:54.6 | 4,000m | 2:23.2 | 119 | 709 | 59 | 119 |
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Workout Graph
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