Kyung hun kim 4000m BikeErg
4,000m
Meters
9:59.2
Time
2:29.8
Pace
106
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 55 |
| Revolution Count | 559 |
| Power/kg | 1.25 |
| Drag Factor | 124 |
February 22, 2023 06:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 55 | 122 |
| 2:02.3 | 800m | 2:32.8 | 98 | 637 | 54 | 115 |
| 2:01.1 | 1,600m | 2:31.3 | 101 | 647 | 55 | 120 |
| 2:00.4 | 2,400m | 2:30.5 | 103 | 653 | 56 | 125 |
| 1:56.1 | 3,200m | 2:25.1 | 115 | 694 | 58 | 129 |
| 1:59.2 | 4,000m | 2:29.0 | 106 | 664 | 56 | 121 |
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Workout Graph
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