Kyung hun kim 4000m BikeErg
4,000m
Meters
10:28.8
Time
2:37.2
Pace
105
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 53 |
| Revolution Count | 558 |
| Power/kg | 1.08 |
| Drag Factor | 125 |
February 22, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.8 | 4,000m | 2:37.2 | 90 | 610 | 53 | 104 |
| 2:07.4 | 800m | 2:39.2 | 87 | 598 | 52 | 98 |
| 2:07.3 | 1,600m | 2:39.1 | 87 | 598 | 53 | 104 |
| 2:05.4 | 2,400m | 2:36.7 | 91 | 612 | 53 | 105 |
| 2:04.5 | 3,200m | 2:35.6 | 93 | 619 | 54 | 108 |
| 2:04.2 | 4,000m | 2:35.2 | 94 | 621 | 54 | 107 |
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Workout Graph
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