Kyung hun kim 4000m BikeErg
4,000m
Meters
9:39.2
Time
2:24.8
Pace
110
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 57 |
| Revolution Count | 559 |
| Power/kg | 1.38 |
| Drag Factor | 125 |
February 23, 2023 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 57 | 134 |
| 1:52.0 | 800m | 2:20.0 | 128 | 738 | 59 | 136 |
| 1:55.5 | 1,600m | 2:24.3 | 116 | 700 | 58 | 135 |
| 1:58.1 | 2,400m | 2:27.6 | 109 | 674 | 57 | 131 |
| 1:57.7 | 3,200m | 2:27.1 | 110 | 678 | 57 | 135 |
| 1:55.9 | 4,000m | 2:24.8 | 115 | 696 | 58 | 136 |
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Workout Graph
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