Kyung hun kim 4000m BikeErg
4,000m
Meters
9:47.6
Time
2:26.9
Pace
109
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 57 |
| Revolution Count | 559 |
| Power/kg | 1.32 |
| Drag Factor | 124 |
February 23, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 57 | 110 |
| 2:01.6 | 800m | 2:32.0 | 100 | 643 | 55 | 102 |
| 1:57.9 | 1,600m | 2:27.3 | 109 | 676 | 57 | 109 |
| 1:56.8 | 2,400m | 2:26.0 | 112 | 687 | 58 | 109 |
| 1:56.2 | 3,200m | 2:25.2 | 114 | 693 | 58 | 119 |
| 1:55.1 | 4,000m | 2:23.8 | 118 | 704 | 58 | 115 |
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Workout Graph
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