Kyung hun kim 4000m BikeErg
4,000m
Meters
10:58.0
Time
2:44.5
Pace
101
Calories
101
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
RPM | 50 |
Revolution Count | 559 |
Power/kg | 0.95 |
Drag Factor | 124 |
February 24, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:58.0 | 4,000m | 2:44.5 | 79 | 570 | 50 | 101 |
2:14.8 | 800m | 2:48.5 | 73 | 551 | 49 | 98 |
2:12.6 | 1,600m | 2:45.7 | 77 | 564 | 51 | 100 |
2:11.0 | 2,400m | 2:43.7 | 80 | 574 | 51 | 103 |
2:10.1 | 3,200m | 2:42.6 | 81 | 580 | 52 | 102 |
2:09.5 | 4,000m | 2:41.8 | 83 | 583 | 52 | 104 |
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Workout Graph
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